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About Us

Being overweight and having high blood pressure compelled me to change my lifestyle for myself and my family. Tired of endless eating, drinking alcohol, and late nights, I found salvation in bodybuilding. I had to remove myself from toxic people and an unhealthy environment. While this decision did not make me the most popular person in town, it was my only way to break free from my depression and become the person I knew I could be.

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Latest News


June 14, 2018 / Team DBG

Human beings have always been locked in a quest to ask for and get more. They want more of more

Fitness And Happiness

April 27, 2018 / Team DBG

Not a lot of fitness buffs and gym going youngsters know the secret to be meaningful and consistent exercise. more

The Current State Of Fitness Social Media

November 9, 2017 / Team DBG

A few weeks ago, someone Tweeted at me, asking my take on the current state of fitness social media. more

What It Means To Be A DBG Athlete

September 15, 2017 / Team DBG

In May of 2016 I hit the gym for a brutal leg workout with my friend Malary. She was more

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